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Category Archives: Jack Estes Debrabander

Jack Estes Debrabander

Fitness Enthusiast Jack Estes Debrabander Explains the Health Advantages of Playing Sports Over Going to the Gym

Fitness enthusiast Jack Estes Debrabander explains the health advantages of playing sports versus going to the gym. Exercise is an essential part of a healthy lifestyle. However, some types of exercise can be more advantageous than others. Athlete and fitness enthusiast Jack Estes Debrabander explains that playing sports offers a number of health advantages that […]

Jack Estes Debrabander

Fitness Enthusiast Jack Estes Debrabander Explains the Top Post-Workout Foods You Should Be Eating

Fitness enthusiast Jack Estes Debrabander describes the top post-workout foods every athlete should be eating. Physical fitness is an essential part of a healthy lifestyle, and eating the correct foods following a workout can drastically improve results. Fitness enthusiast Jack Estes Debrabander recently released his list of top post-workout foods. These foods are ones that […]

Jack Estes Debrabander

Jack Estes Debrabander discusses the childhood obesity epidemic in the United States and how parents can help combat the issue.

Childhood obesity is an epidemic in the United States, affecting roughly 13.7 million adolescents and children. Fitness experts, like Jack Estes Debrabander, emphasize the importance of turning the trend of obesity among children around before it’s too late. A recent study at Wake Forest University, Duke University, and other esteemed U.S. colleges found that 26 […]